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It plays a role in the production of the neurotransmitters serotonin and dopamine, as well, which is why it can strongly impact mood
Coenzyme Q concentration and total antioxidant capacity of human milk at different stages of lactation
National Library of Medicine
1 2 Annual Review of Nutrition
Carnitine is a compound that helps the body turn fat into energy
Its unique structure makes it particularly effective at targeting VAT
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